Page 4 - Healthy & Sweet Desserts

Chocolate Protein

Chia Pudding

NUTRITIONAL INFORMATION: Calories per serving: 250. Protein: 17g: Carbs: 17g: Fats: 12g:

fiber: 12g

Procedure:

Ingredients:

1/4 cup chia seeds 1. In a mixing bowl, combine the chia seeds, almond milk,

1 cup unsweetened almond milk chocolate protein powder, vanilla extract, and

1 scoop chocolate protein powder cinnamon.

1/2 tsp vanilla extract 2. Whisk well to combine and let sit for 5 minutes to allow

1/4 tsp cinnamon the chia seeds to soak up the liquid.

1 tsp honey (optional) 3. Whisk the mixture again to break up any clumps.

4. Cover the bowl with plastic wrap and refrigerate for at

least 2 hours, or overnight.

5. Serve chilled and garnish with fresh fruit, nuts, or

coconut flakes, if desired.

Notes:
Enjoyed best when shared.

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