Page 8 - Healthy & Sweet Desserts
P. 8
Greek Yogurt
Parfait
NUTRITIONAL INFORMATION: Calories per serving: 290. Protein: 22g: Carbs: 38g: Fats: 6g:
fiber: 5g
Procedure:
Ingredients:
1. In a small glass or jar, layer the Greek
1 cup plain Greek yogurt
yogurt, sliced almonds, and fresh
1/4 cup sliced almonds
berries.
1/4 cup fresh berries (e.g.
strawberries, blueberries, 2. Drizzle honey over the top and serve.
raspberries)
1 tbsp honey
Notes:
Enjoyed best when shared.
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