Page 8 - Healthy & Sweet Desserts
P. 8

Greek Yogurt





                                                        Parfait






        NUTRITIONAL INFORMATION: Calories per serving: 290. Protein: 22g: Carbs: 38g: Fats: 6g:

        fiber: 5g



                                                                         Procedure:


           Ingredients:
                                                                             1. In a small glass or jar, layer the Greek

                 1 cup plain Greek yogurt
                                                                                yogurt, sliced almonds, and fresh
                 1/4 cup sliced almonds

                                                                                berries.
                 1/4 cup fresh berries (e.g.


                 strawberries, blueberries,                                 2.  Drizzle honey over the top and serve.



                 raspberries)


                 1 tbsp honey
















                                                                                       Notes:

                                                                                       Enjoyed best when shared.
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