Page 16 - Easy-to-Make Weight Loss Recipes

Steak and Broccoli

Stir-Fry

NUTRITIONAL INFORMATION: Calories per serving: 370. Protein: 37g: Carbs: 14g: Fats: 18g:

Fiber: 4g

Procedure:

Ingredients: 1. In a small bowl, whisk together the soy sauce and

8 oz sirloin steak, sliced thinly cornstarch until smooth.

2. Heat the olive oil in a large skillet over medium-high heat.
2 cups broccoli florets
3. Add the sliced steak and diced red onion to the skillet and

1/4 cup diced red onion cook for 2-3 minutes or until the steak is browned.

1 tbsp soy sauce 4. Add the broccoli florets to the skillet and stir to combine

1 tbsp cornstarch with the steak and onion.
5. Pour the soy sauce and cornstarch mixture over the steak
1 tbsp olive oil
and broccoli, and stir to coat.

Salt and pepper to taste 6. Cook for an additional 3-4 minutes or until the broccoli is

tender and the sauce has thickened.

7. Season with salt and pepper to taste.

8. Serve hot, garnished with additional diced red onion or

sliced green onions if desired.

Notes:

Enjoyed best when shared. 16