Page 14 - Easy-to-Make Weight Loss Recipes
P. 14

Roasted pork





   tenderloin with green





                                                              beans:




        NUTRITIONAL INFORMATION: Calories per serving: 280. Protein: 30g: Carbs: 16g: Fats: 9g:

        fiber: 6g





                                                                         Procedure:

           Ingredients:                                                      1. Preheat oven to 375°F.



                 1 lb pork tenderloin                                       2. In a mixing bowl, combine pork tenderloin, olive


                 2 tbsp olive oil                                              oil, garlic powder, salt, and pepper.



                 1 tsp garlic powder                                        3. Place pork tenderloin on a baking sheet and


                 Salt and pepper to taste                                      roast in the oven for 25-30 minutes, until



                 1 lb fresh green beans, trimmed                               cooked through.


                 2 tbsp olive oil                                           4. In a separate mixing bowl, toss green beans



                 Salt and pepper to taste                                      with olive oil, salt, and pepper.

                                                                            5. Spread green beans onto a baking sheet and


                                                                               roast in the oven for 10-12 minutes, until tender.


                                                                            6. Serve roasted pork tenderloin with roasted



                                                                               green beans.



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