Page 10 - Easy-to-Make Weight Loss Recipes
P. 10

Grilled chicken breast





         with roasted broccoli




                 and sweet potatoes:












       NUTRITIONAL INFORMATION: Calories per serving: 380. Protein: 39g: Carbs: 34g: Fats: 10g:

       fiber: 8g





                                                                             Procedure:

           Ingredients:
                                                                                1. Preheat grill to medium-high heat.

                 4 chicken breasts
                                                                                2. Season chicken breasts with garlic

                 2 heads of broccoli, chopped
                                                                                   powder, salt, and pepper.

                 2 sweet potatoes, chopped
                                                                                3. Grill chicken for 6-8 minutes per side or

                 2 tbsp olive oil
                                                                                   until cooked through.


                 1 tsp garlic powder
                                                                                4. Toss broccoli and sweet potatoes with

                 Salt and pepper to taste                                          olive oil, garlic powder, salt, and




                                                                                   pepper.


                                                                                5. Spread vegetables onto a baking sheet


                                                                                   and roast in the oven at 400°F for 20-25



                                                                                   minutes, or until tender.


                                                                               6.  Serve chicken with roasted vegetables.

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