Page 3 - Easy-to-Make Weight Loss Recipes

Turkey and

Veggie Stir-Fry

NUTRITIONAL INFORMATION: Calories per serving: 290. Protein: 28g: Carbs: 12g: Fats: 14g:

fiber: 4g

Procedure:

Ingredients: 1. Heat olive oil in a large skillet over medium-

1 lb. ground turkey high heat.

2. Add ground turkey and minced garlic. Cook
1 cup broccoli florets

for 5-7 minutes, breaking up the turkey into
1 cup sliced bell peppers
small pieces, until browned.

1 cup sliced carrots 3. Add the sliced vegetables and cook for an

1 tablespoon olive oil additional 5-7 minutes until the vegetables

2 cloves garlic, minced are tender and the turkey is fully cooked.

Salt and pepper to taste 4. Season with salt and pepper to taste.

5. Divide the stir-fry into meal prep containers

and store in the fridge for up to 4 days.

3