Page 6 - High Protein Breakfast
P. 6

Chocolate Peanut






                   Butter Overnight





                                                                   Oats



        NUTRITIONAL INFORMATION: Calories per serving: 310. Protein: 17g: Carbs: 12g: Fats: 35g:

        fiber: 7g






     Ingredients:                                                  Procedure:



           1/2 cup rolled oats                                        1. Combine rolled oats, almond milk, Greek



           1/2 cup unsweetened almond milk                               yogurt, cocoa powder, peanut butter, honey,


           1/4 cup plain Greek yogurt
                                                                         and vanilla extract in a jar or container.

           1 tbsp cocoa powder
                                                                      2. Stir well until all ingredients are well

           1 tbsp peanut butter
                                                                         combined.

           1 tsp honey
                                                                      3. Cover the jar or container and refrigerate
           1/4 tsp vanilla extract
                                                                         overnight.



                                                                      4. In the morning, stir the oats and add a splash



                                                                         of almond milk if the mixture is too thick.



                                                                      5. Serve cold.









                                                                                                 Notes:

                                                                                                 Enjoyed best when shared.                                  7
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