Page 8 - High Protein Breakfast
P. 8

Vanilla Almond






                           Overnight Oats










        NUTRITIONAL INFORMATION: Calories per serving: 300. Protein: 16g: Carbs: 12g: Fats: 36g:

        fiber: 6g






     Ingredients:                                                  Procedure:



           1/2 cup rolled oats                                        1. Combine rolled oats, almond milk, Greek yogurt,



           1/2 cup unsweetened almond milk                               sliced almonds, honey, and vanilla extract in a jar


           1/4 cup plain Greek yogurt                                    or container.


           1/4 cup sliced almonds                                    2.  Stir well until all ingredients are well combined.


           1 tbsp honey                                               3. Cover the jar or container and refrigerate



           1/2 tsp vanilla extract
                                                                         overnight.


                                                                      4. In the morning, stir the oats and add a splash of



                                                                         almond milk if the mixture is too thick.


                                                                      5. Serve cold.










                                                                                                 Notes:
                                                                                                 Enjoyed best when shared.





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