Page 13 - High Protein Breakfast

Blueberry

Protein bowl

NUTRITIONAL INFORMATION: Calories per serving: 420. Protein: 30g: Carbs: 54g: Fats: 12g:

fiber: 12g

Ingredients: Procedure:

1/2 cup frozen blueberries 1. Add the frozen blueberries, Greek yogurt, protein

1/2 cup plain Greek yogurt powder, almond milk, and honey to a blender.

1 scoop vanilla protein powder 2. Blend the ingredients until they are smooth and

well combined. If the mixture is too thick, add a
1/4 cup almond milk

little more almond milk to thin it out.
1 tablespoon honey

3. Pour the mixture into a bowl.
1/4 cup granola

4. Top the mixture with granola, chia seeds, and
1 tablespoon chia seeds
fresh blueberries.
Fresh blueberries for topping

5. Enjoy your delicious and nutritious Blueberry
(optional)
Protein Bowl!

Notes:

Enjoyed best when shared.

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