Page 12 - High Protein Breakfast
P. 12
Peanut Butter
and Banana Toast
NUTRITIONAL INFORMATION: Calories per serving: 360. Protein: 16: Carbs: 49g: Fats: 14g:
fiber: 8g
Ingredients: Procedure:
2 slices of whole wheat bread 1. Toast the bread until crispy and golden brown.
2 tablespoons of natural peanut 2. Spread 1 tablespoon of peanut butter on each slice of
butter toast.
1 medium banana, sliced 3. Arrange the sliced banana on top of the peanut
butter.
4. Serve warm.
Notes:
Enjoyed best when shared.
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