Page 11 - High Protein Breakfast

Scrambled Eggs with

Spinach and Feta

Cheese

NUTRITIONAL INFORMATION: Calories per serving: 290. Protein: 22g: Carbs: 3g: Fats: 21g:

fiber: 1g

Ingredients: Procedure:

2 large eggs 1. Heat a non-stick skillet over medium heat and add the

1/2 cup fresh spinach, chopped olive oil.

2. In a small bowl, whisk together the eggs with a pinch of
1/4 cup crumbled feta cheese

salt and pepper.
Salt and pepper, to taste

3. Add the chopped spinach to the skillet and sauté for 1-2
1 tsp olive oil

minutes, until wilted.

4. Pour the whisked eggs into the skillet and stir

constantly with a spatula until they start to set.

5. Add the crumbled feta cheese to the skillet and continue

to stir until the eggs are fully cooked and the cheese is

melted.

6. Serve immediately.

Notes:

Enjoyed best when shared.

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