Page 10 - High Protein Breakfast
P. 10

Protein smoothie






                                                                bowl












                                                                         Procedure:


        Ingredients:
                                                                             1. In a blender, combine protein powder,
              1 scoop protein powder

                                                                                frozen berries, banana, and almond
        (vanilla or chocolate)

                                                                                milk.
              1/2 cup frozen mixed berries



              1/2 banana                                                    2.  Blend until smooth.


              1/2 cup almond milk                                           3.  Pour smoothie mixture into a bowl.



              1/4 cup granola                                                4. Top with granola and sliced fruit.


              Sliced fruit for topping                                       5. Serve immediately.










                                                                                              Notes:
                                                                                              Enjoyed best when shared.





                                                                                                                                                         11
   5   6   7   8   9   10   11   12   13   14   15